Ben shares thoughts on being a middle child, memories of pretending to be an ice cream cone in dance class, and why writing makes him happy.
Jason tells us how detoxing from social media changed his life, about Insta-Coffee-Hobbes, and why sharing life with his girlfriend, Caroline, makes him happy.
This week we are celebrating Thanksgiving in the US. It is a long-standing tradition to go around the room saying what we are thankful for. We gave this tradition a new twist: Team Happy is sharing what we are thankful for this year.
We're going through tough times, but we can't be divided. Let's stick together and make the wold better.
Ryan tells us about how awesome it feels to see his family at the finish line of a bike race, the dad life, and why storytelling makes him happy.
This episode is one in a two-part conversation. Tune in to HiRes (www.hirespod.com) to hear the second part where Ryan and I talk about my career. Episode drops November 8th.
Rob shares his goal of meeting ten thousand people, his experience rubbing elbows with big-shot entrepreneurs, and why adventure makes him happy.
Shirley tells us why she started making jams, how to make the yummiest grilled cheese, and why making people laugh makes her happy.
Nataly shares her journey towards finding joy, letting go of the fear of painting, and why creativity makes her happy.
Anthony talks to us about his passion for helping others, shares the story behind Roar for Good, and fills us in on why he believes we choose our happiness.
Yael Grauer shares why she doesn’t always use cute puppy terminology, coffee shops, and why her husband makes her happy.
Rob tells us about his career change in 2015, how his in-the-moment outlook has changed his life, and why just being makes him happy
Bearj tells us about his decision to leave teaching after 28 years, overcoming negative tendencies, and why choosing happiness makes him happy.
Kristina tells us about her love for hosting parties, why she’s so passionate about bringing back the art of entertaining and the reasons why cooking and writing make her happy.
Phil talks to us about traveling throughout Australia, the out of the box ways he likes to meet people and why crocheting hats in the shape of food makes him happy.
Bernardo goes rogue at the Philadelphia Podcast Festival and talks to impromptu guests about tater tots, wrestling, and the things that make them happy.
Christina talks to us about her dream library, why she can’t get behind an e-reader, and why books make her so gloriously happy.
Maggie talks about living all around the world, doing kind things for others and why people make her happy.
Warren talks to us about the importance of following your passion, the reasons he didn’t become a doctor on a small island and why helping create a sustainable world makes him happy.
Fabiana tells us about her fitness journey, how she rarely passes up on french fries and why her family makes her happy.
In this week's episode, I share the lessons I've learned so far after 20 conversations about what makes different people happy.
Maria tells us about her love for dessert, her fulfilling career, and why her children make her happy.
Jocelyn talks about welcoming new folks to Lancaster, finding balance, and the very many amazing things that make her happy.
Maggie talks to us about how becoming a mother has changed her creative process, her love for color, and why all things visual make her happy.
Debbie tells us about teaching, her philosophy on having time versus making time, and why creative making makes her happy.
Vicki talks with us about her dog, her mother, her wife Stephanie, and why all of them combined make her happy.